The best-personalised option tailored to you, perfect if you aren't ready to commit to a monthly plan. Work through your grief, develop a self-care plan and move towards your New Normal. Learn how to thrive at your own pace and redesign your mindset.
Find out your mental blocks and how to move beyond them. (Re)discover the real you and shape your fulfilling, meaningful life.
Individual 1:1 sessions are available as an online option (via Zoom or Skype), in person or over the phone. Couple sessions available on request.
May include assignments in-between sessions.
Duration: 60 minutes