Dorset, UK.

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©2020 by Katie Caiger Coaching


Below are 10 self-assessment questions. Answer them honestly and go with your gut, ie. don't overthink or second-guess what the "right" answer might be. There is none. Just take stock and try to be as non-judgmental of yourself as you can be.

Ready? Scroll down and test yourself. This should take no longer than 2-3 minutes.


Are you scared of the future?

Are you stuck in your past?

Are you unable to make big decisions?

Are you worried what others think of you?

Do you feel silly about following your passions?

Do you feel like never enough?

Do you need to be in control?

Are you convinced others might be shocked if they discovered the "real you"?

Do you find it hard to be honest with your loved ones?

Does your life feel dull and grey?

Do you want to turn your life into lava?

Have you answered most of these

10 questions with a resounding YES?

Jackpot, Sweet pea.

Time to put the work in to live your life to the max... filled with love, joy & fire!

You owe it to yourself (and plus: nobody else is gonna do the work for you). So... Comfy pants on, a glass of your favourite beverage on the side, and you are good to go. Write down where you want to be, everything that is holding you back, and work out the rest with me.

Get, set, spark.